We set ten tasks for the day — we didn’t have time for anything. You need to concentrate on your work — check your mail and social networks. Do not worry, everyone does it. We have developed this course to help you cope with it.
The course includes theory and practical tasks. The participants will learn what dopamine is and why it causes distractions. They will put together a daily routine to make it happen. There will be several tests to help you understand yourself and set realistic goals.
At the end, there will be a list of useful articles, books, and videos.
The course is suitable for managers, designers, editors, marketers, employees of all back-office departments — anyone who values their time and wants to work productively.
SCORM 1.2 / 2004
No time limits on use
No limit is set on the number of Participants